SEO report of intrinsichealthsystem.com

Redirected to www.intrinsichealthsystems.com/

A Leader in Ki-Hara Resistance Stretching and Flexibility Training ...

www.intrinsichealthsystems.com/

Resistance Stretching, Resistance Flexibility, Ki-Hara Resistance Stretching, Neurokinetic Therapy, Peak Performance, Coaching


 Tasks

  • Select one version of your site as main and make a redirect from other versions to that one.
  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.intrinsichealthsystems.com/

Character length : 31

Title
A Leader in Ki-Hara Resistance Stretching and Flexibility Training, Wellness Coaching and Seminars - Intrinsic Health Systems
Description
Resistance Stretching, Resistance Flexibility, Ki-Hara Resistance Stretching, Neurokinetic Therapy, Peak Performance, Coaching
Keywords (meta keywords)
Resistance Stretching, Resistance Flexibility, Ki-Hara Resistance Stretching, Neurokinetic Therapy, Peak Performance, Coaching, Bob Cooley Trained,

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!

 Social

Social Engagement

Linkedin1

Facebook Share0

Facebook Comments0

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
A Leader in Ki-Hara Resistance Stretching and Flexibility Training, Wellness Coaching and Seminars - Intrinsic Health Systems

Character length : 126

Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 20%

Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
H1H2H3H4H5H6
046000
Heading structure in the source code
  • <H2> A Leader in Ki-Hara Resistance Stretching and Flexibility Training, Wellness Coaching and Seminars
  • <H2> My Top 5 Health & Fitness Articles
  • <H3> 3 Favorite Nutrition Myths
  • <H3> 6 Things Sabotaging Your Workout
  • <H3> 10 Steps to a Positive Outlook 
  • <H3> How to Make Your Workout "Play"
  • <H3> 6 Ways to Boost Your Brain Power 
  • <H2> Latest News
  • <H3> How To Defy Aging at Every Age
  • <H2> Latest Video
Word cloud
  • ki-hara15
  • training11
  • flexibility9
  • stretching6
  • level6
  • resistance6
  • team5
  • list4
  • programs4
  • mailing4
  • fitness4
  • program4
  • health4
  • seminars4
  • series3
  • neurokinetic3
  • therapy3
  • athletes3
  • professional3
  • news3
  • how3
  • click3
  • individual3
  • videos3
  • new2
  • fighting2
  • wellness2
  • provide2
  • playshops2
  • movement2
  • join2
  • latest2
  • coach2
  • workout2
  • events2
  • store2
  • flexiblity2
  • certification2
  • center2
  • susan2
  • info@intrinsichealthsystems2
  • story2
  • home2
  • courses2
  • bianchi2
  • retreats2
  • internship2
  • ki-movement2
  • baall2
Keyword matrix
wordtitledescriptionsheading
ki-hara
training
flexibility
stretching
level
resistance
Two Word cloud
  • flexibility training5
  • click here3
  • resistance stretching3
  • athletes team2
  • courses internship2
  • ki-hara individual2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 10 images on this web page.

Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
7.20
Flesch Reading Ease
51.10
Coleman Liau Index
12.00
Automated Readability Index (ARI)
5.70
Dale–Chall Readability
8.10
SMOG Index
8.30
Spache Readibility
5.00
Number of letters
2517
Number of words
473
Number of sentences
114
Average words per sentences
4
Number of syllables
847
Syllables in words
832
Average syllables in words
1.79
Number of words in first three syllables
88
Percentage of word / syllables
18.60
Words not in Dale-Chall easy-word list
230
Words not in Spache easy-word list
133

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Website security

IP
192.252.144.29
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

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 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Typos

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